Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, October 10, 2022
Time: 29:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 133 Avg / 201 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:28