Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Williams
Team: YMCA - Suncoast - James P Gills (New Port Richey, FL)
Date: Monday, October 10, 2022
Time: 15:57
Distance: 4.48 Miles
Completed: 64%
Calories: 191
Speed (MPH): 16.9 Avg / 26.0 Max
Power (Watts): 186 Avg / 396 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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