Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 10, 2022
Time: 24:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 111 Avg / 213 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:52