Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Justchris
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Tuesday, October 11, 2022
Time: 45:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 323
Speed (MPH): 14.5 Avg / 26.5 Max
Power (Watts): 95 Avg / 426 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 4:25

Personal Best

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