Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ellis
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Wednesday, October 12, 2022
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.4 Avg / 17.4 Max
Power (Watts): 88 Avg / 236 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 102 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.