Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, October 12, 2022
Time: 34:01
Distance: 9.33 Miles
Laps: 1.3
Calories: 356
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 166 Avg / 317 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

6.98 mi in 25:47
2.35 mi in 8:14