Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Greenberg
Team: La Mesa Drive (Santa Monica, CA)
Date: Wednesday, October 12, 2022
Time: 45:02
Distance: 11.08 Miles
Laps: 1.6
Calories: 422
Speed (MPH): 14.8 Avg / 22.4 Max
Power (Watts): 138 Avg / 217 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

6.98 mi in 28:30
4.10 mi in 16:32