Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, October 13, 2022
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 22.6 Max
Power (Watts): 182 Avg / 349 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 120 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.