Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mike Slotnick
Team: Lake Spivey Recreation Center (Jonesboro, GA)
Date: Thursday, October 13, 2022
Time: 44:33
Distance: 11.81 Miles
Completed:
Calories: 559
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 196 Avg / 405 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 106 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.