Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, October 13, 2022
Time: 44:24
Distance: 9.48 Miles
Laps: 9.5
Calories: 314
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 100 Avg / 210 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 55 Avg / 189 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 3:46
1.00 mi in 4:34
1.00 mi in 4:52
0.48 mi in 2:31