Rider: | Mike Elms |
Team: | Columbia Athletic Club (Columbia, MD) |
Date: | Thursday, October 13, 2022 |
Time: | 23:00 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 127 |
Speed (MPH): | 11.7 Avg / 14.8 Max |
Power (Watts): | 74 Avg / 145 Max |
Cadence (RPM): | 49 Avg / 59 Max |
Heartrate (BPM): | 35 Avg / 120 Max |