Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, October 15, 2022
Time: 42:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 299
Speed (MPH): 12.6 Avg / 16.9 Max
Power (Watts): 100 Avg / 162 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 34 Avg / 186 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:53