Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lewis
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Monday, October 17, 2022
Time: 21:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:40
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:51
1.00 mi in 3:34