Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, October 17, 2022
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 130 Avg / 204 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:25