Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Clark
Team: Superior Athletic Club II (Medford, OR)
Date: Monday, October 17, 2022
Time: 21:30
Distance: 7.03 Miles
Laps: 1.4
Calories: 323
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 231 Avg / 454 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 41 Avg / 126 Max

Laps

5.00 mi in 14:22
2.03 mi in 7:08