Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, October 17, 2022
Time: 45:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 82 Avg / 164 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:34