Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, October 17, 2022
Time: 40:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 310
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 110 Avg / 246 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 12 Avg / 115 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:18
1.00 mi in 4:36