Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, October 19, 2022
Time: 34:04
Distance: 9.26 Miles
Laps: 1.3
Calories: 367
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 162 Avg / 352 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

6.98 mi in 26:05
2.28 mi in 7:59