Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, October 20, 2022
Time: 46:52
Distance: 10.30 Miles
Laps: 10.3
Calories: 341
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 104 Avg / 212 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 62 Avg / 113 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:07
1.00 mi in 4:28
0.30 mi in 2:28