Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, October 20, 2022
Time: 45:45
Distance: 11.53 Miles
Completed:
Calories: 538
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 182 Avg / 292 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 146 Avg / 150 Max

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