Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 20, 2022
Time: 58:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 300
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 75 Avg / 169 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 96 Avg / 158 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 5:04
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:45
1.00 mi in 5:30
1.00 mi in 5:37
1.00 mi in 5:44