Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 20, 2022
Time: 22:36
Distance: 5.03 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 115 Avg / 228 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 99 Avg / 110 Max

Laps

4.01 mi in 17:46
1.02 mi in 4:50