Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, October 21, 2022
Time: 16:54
Distance: 4.04 Miles
Laps: 1.4
Calories: 146
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 123 Avg / 259 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 91 Avg / 116 Max

Laps

2.91 mi in 11:43
1.13 mi in 5:11