Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 21, 2022
Time: 39:13
Distance: 12.03 Miles
Laps: 3.0
Calories: 545
Speed (MPH): 18.4 Avg / 24.6 Max
Power (Watts): 213 Avg / 545 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

4.01 mi in 11:54
4.01 mi in 13:37
4.01 mi in 13:42