Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 21, 2022
Time: 18:43
Distance: 5.55 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 187 Avg / 295 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 122 Avg / 127 Max

Laps

3.37 mi in 11:22
2.18 mi in 7:21