Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, October 21, 2022
Time: 32:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 341
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 155 Avg / 217 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:31