Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Gibbings
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, October 23, 2022
Time: 29:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.1 Avg / 17.8 Max
Power (Watts): 130 Avg / 187 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:45