Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, October 23, 2022
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 184 Avg / 358 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 145 Avg / 145 Max

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