Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Kelley
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, October 23, 2022
Time: 29:05
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 187 Avg / 583 Max
Cadence (RPM): 60 Avg / 120 Max
Heartrate (BPM): 159 Avg / 184 Max

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