Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 24, 2022
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 157 Avg / 309 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 99 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.