Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gena Paris
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 24, 2022
Time: 25:28
Distance: 4.75 Miles
Completed: 68%
Calories: 149
Speed (MPH): 11.2 Avg / 15.2 Max
Power (Watts): 79 Avg / 226 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 112 Avg / 127 Max

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