Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, October 25, 2022
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.1 Avg / 20.9 Max
Power (Watts): 195 Avg / 329 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 109 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.