Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Clark
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, October 26, 2022
Time: 40:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 310
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 29 Avg / 98 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:14