Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 27, 2022
Time: 22:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 13.5 Avg / 15.9 Max
Power (Watts): 91 Avg / 132 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 19 Avg / 99 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:06