| Rider: | Lawrencde Proudfoot |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Thursday, October 27, 2022 |
| Time: | 30:17 |
| Distance: | 4.82 Miles |
| Completed: | 51% |
| Calories: | 180 |
| Speed (MPH): | 9.6 Avg / 14.0 Max |
| Power (Watts): | 83 Avg / 170 Max |
| Cadence (RPM): | 53 Avg / 69 Max |
| Heartrate (BPM): | 107 Avg / 126 Max |
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