Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, October 28, 2022
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 15.8 Avg / 24.2 Max
Power (Watts): 161 Avg / 280 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 101 Avg / 117 Max

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