Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, October 28, 2022
Time: 21:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 93 Avg / 194 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:02