Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, October 30, 2022
Time: 13:41
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.6 Avg / 25.6 Max
Power (Watts): 199 Avg / 510 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 157 Avg / 162 Max

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