| Rider: | James Koepsell |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Tuesday, November 1, 2022 |
| Time: | 45:57 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 565 |
| Speed (MPH): | 15.1 Avg / 27.9 Max |
| Power (Watts): | 179 Avg / 392 Max |
| Cadence (RPM): | 58 Avg / 92 Max |
| Heartrate (BPM): | 107 Avg / 118 Max |
Personal Best
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