Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: M M
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, November 1, 2022
Time: 46:10
Distance: 12.45 Miles
Laps: 1.5
Calories: 486
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 161 Avg / 309 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

8.38 mi in 31:05
4.07 mi in 15:05