Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, November 2, 2022
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 128 Avg / 285 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 132 Avg / 140 Max

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