Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, November 3, 2022
Time: 32:42
Distance: 5.69 Miles
Laps: 5.7
Calories: 165
Speed (MPH): 10.4 Avg / 18.8 Max
Power (Watts): 66 Avg / 195 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 90 Avg / 189 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:27
1.00 mi in 5:28
1.00 mi in 5:51
1.00 mi in 5:43
0.69 mi in 5:05