Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 48:25
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 74 Avg / 176 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 93 Avg / 107 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 4:53