Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 58:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 259
Speed (MPH): 10.2 Avg / 15.5 Max
Power (Watts): 55 Avg / 123 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 40 Avg / 132 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:31
1.00 mi in 5:32
1.00 mi in 5:30
1.00 mi in 5:25
1.00 mi in 6:13
1.00 mi in 6:02
1.00 mi in 5:41
1.00 mi in 5:50
1.00 mi in 5:35