Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 19:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 86 Avg / 129 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:17
1.00 mi in 4:54
1.00 mi in 4:33