Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: YMCA - Glow - Genesee Area (Batavia, NY)
Date: Thursday, November 3, 2022
Time: 14:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 152 Avg / 211 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27