Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 3, 2022
Time: 1:04:33
Distance: 11.99 Miles
Laps: 12.0
Calories: 336
Speed (MPH): 11.1 Avg / 16.3 Max
Power (Watts): 70 Avg / 154 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 8 Avg / 47 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:34
1.00 mi in 5:08
1.00 mi in 5:25
1.00 mi in 5:39
1.00 mi in 5:50
1.00 mi in 5:49
1.00 mi in 5:26
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 4:45
0.99 mi in 5:38