Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tim Johnston
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, November 3, 2022
Time: 14:24
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.4 Avg / 21.2 Max
Power (Watts): 189 Avg / 252 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 119 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.