Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Bethel
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, November 4, 2022
Time: 30:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 84 Avg / 129 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:05
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:01