City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jason Deloatch
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, November 4, 2022
Time: 21:05
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 12.9 Avg / 25.8 Max
Power (Watts): 152 Avg / 496 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 127 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.